Wellness.
Starting a Fitness Routine
Tips for Starting a Workout Routine If you follow me on social media now, you are probably thinking, “what tips can...
Tips for Corepower Yoga Sculpt
Tips for Attending a Corepower Yoga Sculpt Class If you follow me on social media, you know I am a big fan of workout...
Five Tips for Pure Barre
5 tips for your First Pure Barre Class As someone who loves group fitness, I also find it intimidating to try a...