While listening to this podcast, I learned so much about acne that I had never learned in my dermatologist’s office. One thing I remember listening to and trying immediately was if you’re acne prone (I am) don’t take high levels of B12 or vitamin D. I was taking both supplements individually and in a multivitamin. I cut out taking both individually that day.  From there, I did my research on CLEARSTEM. I took their quiz on their website, and decided to try the products. When I commit to a new routine, I really commit so I bought every recommended product and started using them every day just as recommended.

On the CLEARSTEM site, they also have an awesome resource where you can research your other products for pore-clogging ingredients. I found my conditioner was full of pore-clogging ingredients and switched that out as well. I had no idea so many things could help improve my skin and my confidence.

Below are the products I use every day. I separated them into morning and night since the nighttime routine is a little different.

Morning

Step 1: Cleanse with the GENTLECLEAN

Step 2: Apply CELLRENEW

Step 3: Apply HYDRAGLOW

(Most days I add in the BRIGHTEYES & YOU ARE SUNSHINE sunscreen to my morning line up)

Evening

Step 1: Cleanse with GENTLECLEAN

Step 2: Cleanse with VITAMINSCRUB

Step 3: Apply CLEARITY(let this sit for at LEAST 10 minutes)

Step 4: Apply CELLRENEW

Step 5: Apply HYDRAGLOW

( I also take 2 MINDBODYSKIN supplements everyday along with this routine)

I would encourage you to do your research if you’re having acne issues like I was. I am not a dermatologist or work in the skin industry; this is just what has worked for me, and maybe it will work for you too. I do have a discount with CLEARSTEM which is below, and so is the link to the podcast I referred to.

CLEARSTEM Code – MadisonD

The Skinny Confidential Podcast