Fitness.

If you follow me on social media now, you are probably thinking, "what tips can Madison really give me on starting a...

As someone who loves group fitness, I also find it intimidating to try a new workout class. I personally, always have...

At the beginning of Quarantine, I think I had a minor panic moment when I realized that I could potentially not be...

I recently was asked by one of my sweet pageant friends… “Do you ever feel burned out that you have to keep up with...

This week I taught my 200th class at Pure Barre Stapleton since December, and this really got me reflecting back on...

If you aren't familiar with the term boutique fitness, these are the studios that typically specialize in one or two...

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