Gift Guide 2023 Continued

Featured, Lifestyle, Wellness

We are back with more gift guides! Christmas is coming quick so I hope these gift guides are helping make your life easier. This week I put multiple together so you could do as much of your shopping now as possible. I will have more to post next week or maybe sooner! ...

Gift Guide for your Favorite Wellness Babe

Featured, Wellness

Welcome to the 2023 Gift Guide Season! Welcome to gift guide season. In previous years, I’ve always wanted to do a gift guide but got too busy to get it accomplished…. But not this year! This year I am prioritizing these gift guides to help make your holiday season a...

5 Amazon Travel Carry-on Must Haves

Featured, Wellness

Amazon Travel Carry-On Must Haves As you know, the holidays are coming in hot, which means most of us will be traveling. The holidays bring a significant amount of joy, but also a significant amount of stress. If you’re traveling on an airplane, I recommend always...

Books That Have Helped Me Evolve

Featured, Wellness

Books That Helped Me Evolve Recently, my friend Cassidy and I were texting, and she asked me about some book recommendations…. This led me to realize I have so many books that I need to share with you guys. Starting when I was 22, poor, lost, and had no idea what I...

Stress Awareness Day

Featured, Wellness

Did you know the first Wednesday of November is stress awareness day?   Stress is a big part of a majority of people’s everyday lives (if it’s not in yours well then this might not be super helpful for you.) I think stress can be a negative and positive thing. I...

Perfect Yoga Pant

Featured, Wellness

The Perfect Yoga Pant For Any Workout If you follow me on social, it’s no secret that I love a good yoga pant. For the last few years, I have been trying find the perfect workout pant that does all the things I need them to do. For me that’s flattering, high-waisted,...