Balance, Healthy Living, Life

Push Yourself

push yourself, fitness motifvation, fitness journey
admin / February 18, 2018

Much of my fitness journey has been internal. Convincing myself that I am an athlete. That I can be a strong, able woman. That I am a strong, able woman. Telling myself it doesn’t matter if I’m 40 or that I never worked out before. I had to push myself, just as millions of women have had to push themselves…

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Balance, Healthy Living

Fitness Bloggers Unite

Fitness bloggers Unite, fitness, bloggers, facebook
admin / February 3, 2018

I am excited to announce, I created a Facebook Group, Fitness Bloggers Unite for my fellow fitness bloggers! I am new to the blogging world, but so far I love it! It has been rewarding to share my journey, but I also love being part of the blogging community! There are disadvantages to being a newbie. You don’t know all the…

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Balance, Healthy Living, Life

I Reached my Fitness Goal – Now What?

fitness goals, fitnessjourney
admin / January 15, 2018

This post may contain affiliate links. Please read the disclosure page for more information. What happens once you set your goal and you reach it. Maybe you set the bar to low or you reached quicker than you thought you would? My last goal was to stay active during my break from class and through the holiday season. Yay for…

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Balance, Healthy Living, Life

How Social Media Can Help Your Fitness Game

social media, fitness goals
admin / January 7, 2018

This post may contain affiliate links. Please read the disclosure page for more information. I don’t know about you, but I can use as much help as I can with my fitness goals! Starting my blog has really opened my eyes to wealth of knowledge and information out there regarding fitness. It’s not just YouTube videos and paid subscriptions. It’s…

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Balance, Healthy Living, Life

Fitness Progress – Week 3

admin / January 7, 2018

This post may contain affiliate links. Please read the disclosure page for more information. It’s hard to believe that three weeks have gone by for my fitness goals. Next week my FIT classes at the gym start back up and I will readjust my fitness schedule again. I have to say I am pretty impressed with my fitness progress. It’s not…

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Balance, Healthy Living, Life

Fitness Progress – Week 2

fitness goals, fitness progrss, gym, cycling, setting goals
admin / January 1, 2018

This post may contain affiliate links. Please read the disclosure page for more information. Week two of my fitness goals has come and gone. But, I’m still here. I am hoping next week is better with the holidays behind me. I still can’t complain. The fact that I did anything at all is more than I did last year at…

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Balance, Family, Life

Setting Goals for the New Year

2018, new year, gaols, resolutions
admin / December 31, 2017

This post may contain affiliate links. Please read the disclosure page for more information. Happy New Year’s Eve!!! I cannot thank the blogging community and those who read my blog or follow me on social media enough. I was excited, but also a little afraid to jump in the world of blogging again. But, the support I have received has…

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Balance, Healthy Living, Life

Fitness Progress – Week 1

admin / December 27, 2017

This post may contain affiliate links. Please read the disclosure page for more information. Last week, I set my fitness goals for the next month. I survived Christmas week and honestly, I don’t feel like I overindulged too much! And, I ate what I wanted. The first week I knew was going to be hard. I had depended so much…

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Balance, Healthy Living

Why Spinning?

cycling, goals, fitness, gym
admin / December 2, 2017

I started going to spinning/cycling classes on and off at the beginning of this test to get ready for Iron Girl. To be honest I hated it at first! Who wants their butt to hurt for 3 days! My knees killed and to top it all off, compared to other men and women in my class who appeared to be…

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