Healthy Living

Running Shoes

admin / October 10, 2017

I have heard over and over is if you are serious about running you have to get a good pair of running sneakers. Which is exactly what I did. I had heard great things about Syracuse’s Fleet Feet so after work one day, I went over and was fitted for running sneakers. I was starting to feel like a real runner.…

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Healthy Living

Meal Prepping

admin / October 9, 2017

This is a thing – I think. I am not a chef, so please don’t take this even as Cooking 101. With my crazy, hectic schedule planning my weekday lunches has been a lifesaver for me. The stress I used to go through every morning staring in the refrigerator contemplating what to pack – is gone. Now I grab and…

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Balance, Healthy Living, Life

My Fitness Journey

fitness goals, run
admin / October 8, 2017

I am on a personal journey to become a fit, healthier version of me.  I began this journey in January 2017. I was at my highest weight, eating unhealthy, not exercising and pretty much feeling crappy about my self-image. I’d like to say I started this journey because of those reasons, but I would be lying. The truth is one…

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