Balance, Healthy Living, Life

Push Yourself

push yourself, fitness motifvation, fitness journey
admin / February 18, 2018

Much of my fitness journey has been internal. Convincing myself that I am an athlete. That I can be a strong, able woman. That I am a strong, able woman. Telling myself it doesn’t matter if I’m 40 or that I never worked out before. I had to push myself, just as millions of women have had to push themselves…

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Balance, Healthy Living, Life

Battling the Winter Blues

winter blues
admin / February 11, 2018

Here we are in the beginning of February and the winter seems to have no end. The weather here in Syracuse is cold, wet, rainy, snowy, and slushy. The snow banks turn an awful shade of gray. The sun seems to be forever behind the clouds. What probably makes it worse is that I know spring will come but it…

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Balance, Healthy Living, Life

Fitness Progress

fitness goals, fitness journey, fitness, challenges
admin / February 4, 2018

It is two weeks into my fitness goals and my fitness progress has went pretty well! I bought a new pair of shoes, reached some goals, and I am determined as ever! Game on. Week One Recap I drink enough water on gym days but I still haven’t got into the habit of remembering to bring my water bottle to…

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Balance, Healthy Living

Fitness Bloggers Unite

Fitness bloggers Unite, fitness, bloggers, facebook
admin / February 3, 2018

I am excited to announce, I created a Facebook Group, Fitness Bloggers Unite for my fellow fitness bloggers! I am new to the blogging world, but so far I love it! It has been rewarding to share my journey, but I also love being part of the blogging community! There are disadvantages to being a newbie. You don’t know all the…

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